One of the easiest ways to experiment with the effects of sound on your wellbeing, creativity, and consciousness is to work/play with the note that is associated with your sun sign; for example, if you were born on April 1, then your sign is Aries, and your birth note is the note of C. There are 12 signs of the zodiac (Aries to Pisces) which correlate with the 12 notes of the octave from C to B.
I have created 12 high quality recordings of each note, 1:30 to 2 minutes long, which I suggest you use in the following ways:
- Ideally wear a good stereo headset
- Listen while you meditate, journal, contemplate, draw, etc
- Tone your voice with it.
The link to the recording comes to you via Dropbox; you can listen to it repeatedly by pressing once the repeat button in the right bottom corner, just underneath the time indicator.
If you have any questions, email or text me: colinhillstrom@gmail.com / 403-708-7408